Knock Knock Cheerful in 100 Days Journal

Breaking negative mental habits can be tricky. Instead, override them with new, more whimsical ones. Based on the notion that cheerful madness is preferable to miserable sanity, this book colorful illustrations and fanciful mood-boosting experiments such as "Send a gift to a stranger," "Swim underwater with your eyes open," and "Answer every question with : Yes, I know!" Knock Knock is an award-winning purveyor of witty books and paper products based in Venice, CA.