Choose the Life You Want: The Mindful Way to Happiness by Tal Ben-Shahar

Choose the Life You Want

What kind of life do you want? What choices shape it?

In his New York Times bestseller Happier, Tal Ben-Shahar taught simple exercises to boost happiness.

Now, in Choose the Life You Want, he reveals how everyday small choices, backed by the latest psychological research, directly affect long-term happiness.

This book presents 101 practical choices with real-life examples to help you make conscious decisions that lead to a fulfilled life.