Knock Knock Journal, 100 Reasons To Panic: Getting Old

You're a reasonable, neurotic human with plenty to worry about—like that upcoming birthday. Use this journal to capture your anxious thoughts and then remind yourself that things will likely be fine. Knock Knock's 100 Reasons to Panic Series offers a candid, comforting look at modern anxiety. These guided journals help you face and release your worries daily. If you're stressing out, this journal helps you get it out. Knock Knock is an award-winning creator of witty books and paper products based in Venice, CA.

• 5.75 x 8.25-inch journal with 128 lined pages
• Flexi-binding, soft-touch laminated cover, ribbon page marker
• Guided journal with a reason to panic and reassurance on each page
• Record your stressed thoughts and reassure yourself everything’s probably fine
• A journal designed for adults