40 Days to Better Living--Weight Management by Dr. Scott Morris, Church Health Center

40 Days to Better Living: Weight Management

40 Days to Better Living: Weight Management offers a clear, manageable plan to help you lose weight through lasting lifestyle changes. Choose from the 7-step Model for Healthy Living—Faith, Medical, Movement, Work, Emotional, Family and Friends, and Nutrition—and follow the 40-day program to improve your health daily. Featuring practical advice, biblical encouragement, and real-life stories, this guide from the Church Health Center in Memphis, the largest faith-based clinic in the U.S., supports your journey to better living.